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Any of you ladies workout here? 13/2/2006
I know as a guy I try to workout a good amount and stay in shape
I think my pictures sorta speak for themselves that I'm
pretty fit.
1 Comentários, 55 Visualizações,
1 Votos
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Seeking a bike partner 4 a week long bike ride in Iowa. 13/2/2006
I have not found to many gals on Parsexual.com that are into fitness
like I am. I plan on doing a week long bike ride in Iowa in late
July of 2006. 10, ooo people attend the ride. I am seeking
a tandem bicycle partner for the ride. Someone that has
experience biking long distance, or a triathlete that
is strong on the bike. I am 42, medium build, white male,
see you soon. HairyMuffLuvr on Parsexual.com. I ...
0 Comentários, 26 Visualizações,
1 Votos
,3.70 Pontuação |
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Working out 10/2/2006
Ladies dio you like a man with a six pack or a little belly?
0 Comentários, 149 Visualizações,
2 Votos
,2.42 Pontuação |
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losing with 3/2/2006
Stay way from sugar other than fruit and you will lose weight.
0 Comentários, 127 Visualizações,
4 Votos
,1.69 Pontuação |
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Interesting Information... 1/2/2006
WATER OR COKE?
<br>
<br>
This is really an eye opener.... Water or Coke? We
all know that water is important but I've never seen
it written down like this before.
<br>
WATER
1. 75% of Americans are chronically dehydrated.
<br>
2. In 37% of Americans, the thirst mechanism is so
weak that it is often mistaken for hunger.
<br>
3. Even ...
4 Comentários, 233 Visualizações,
12 Votos
,6.86 Pontuação |
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Static Stretching and Sprint Speed 31/1/2006
It has been recorded in a study published last year that
static stretching reduces sprint speed.
0 Comentários, 44 Visualizações,
0 Votos
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reiteration 31/1/2006
Hi Fellow and Fellowette AFFers!,
Just writing this to reiterate (repeat) some things that
I and others have written here before.
This is the 'fitness' section. This is 'theoretically'
where people go to seek or proclaim 'fitness'
articles.
If you're not into fitness, what are you doing here?
If coming here to 'slam' people who are concerned
about THEIR life, is your 'thing', do you ...
3 Comentários, 137 Visualizações,
6 Votos
,5.36 Pontuação |
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How to lose weight...... 29/1/2006
Breakfast..... Eat 1 bowl of whole grain cereal with low
fat milk or soy milk.
Mid morning snack..... ! medium orange or banana and 1 glass
of ice cold water or diet soda.
Lunch..... 4 oz of steamed white fish fillet or baked chicken
breast and unlimited mixed veggies sauteed in garlic butter
sauce.
Mid afternoon snack..... 1 cup of roasted mixed nuts.
<br>
...
3 Comentários, 227 Visualizações,
14 Votos
,4.42 Pontuação |
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staying fit 27/1/2006
Staying fit is not an easy task. It takes a lot self control
to acheive a fit body. You would have to exercise daily and
watch what you are eating. You have to count how many calories
you are taking daily and try to burn that calorie, if you
can do that, than you are good to go.
3 Comentários, 162 Visualizações,
6 Votos
,3.08 Pontuação |
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feeling good 27/1/2006
I work out at an all womens gym and is it just me or the people
running the show a little touched. For example I missed
a few days because of a few into the nighters at work recieved
a phone call from the gym and they start guilt trippin me
about dont you want to feel good blah blah and some other
crap. would they try this on a man or is this just with the
all womans gym.
4 Comentários, 302 Visualizações,
15 Votos
,3.59 Pontuação |
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member fitness routines? 22/1/2006
There are some pretty fit members around here so I want to
know what sort of diet and exercise program most people
are on.
<br>
I'm eating about 2500 cals a day consisting of 40/40/20
protein carbs fats.
I work out 5 times a week in the gym and currently am not doing
cardio.
I work chest monday, back tue, legs wed, tri/ abs thurs and
bi's friday.
2 sets per exercise and 5 ...
3 Comentários, 189 Visualizações,
6 Votos
,1.66 Pontuação |
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Fit 17/1/2006
A fit body is in important. Nobody wants to go to bed with
someone looking sloppy
0 Comentários, 89 Visualizações,
3 Votos
,2.94 Pontuação |
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STAYING FIT 17/1/2006
As a part time aerobics instructor i can safely say that
most pople can stay reasonably fit by working out a minimum
of 3 times per week...just a 30 min.workout..its worth
it !!!! (Now for my french friends).......En tant qu instructeur
a mi temps d'aerobics i ca indiquent sans risque que
la plupart des personnes perivent rester convenables
en etablissant au moins 3 fois par semaine ...
1 Comentários, 230 Visualizações,
10 Votos
,4.38 Pontuação |
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lifting weights 13/1/2006
I feel that more people should lift weights. The benefits
of strength training have been proven by numerous scientists.
1 Comentários, 149 Visualizações,
7 Votos
,3.30 Pontuação |
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Sex is Great for Fitness 11/1/2006
Ask any doctor and they tell you that sex is great for your
health (heart, etc.).
0 Comentários, 129 Visualizações,
3 Votos
,1.96 Pontuação |
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Arctic Style Fitness Excercise 8/1/2006
I am writing this artical with my knowlege and skill on how
to be super fit while enjoying your life style.
As per being a hunter in the high arctic, we often face hardship
and go through blistering cold all day just to catch a game.
As our ancenster where nomads, they came up with this ultament
excercising mechanisms.
Inorder to walk far distance at a time, your legs had to be
strong, ...
0 Comentários, 130 Visualizações,
3 Votos
,1.47 Pontuação |
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Over 35 Crowd 8/1/2006
I know everyone already know this . . . but even if you were
a stud before and have momentarily slipped off your previous
mark . . . the general condition of a man’s health can be measured
by simply observing the size and condition of his waist
(not the size of his penis). Seems like it gets more diificult
but I remain determined to keep my body lean and strong again
this year and ...
0 Comentários, 305 Visualizações,
10 Votos
,3.98 Pontuação |
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Are there runners on Parsexual.com 7/1/2006
I am wondering if any Parsexual.com members use running/walking as
a way to meet other singles and couples. For instance meeting
at a particular road race and then maybe getting together
later if the chemistry is there, after hitting the showers
of course!
<br>
I am doing more running and walking for new year and thought
it would be a good way to meet other people who love sex and
also keep ...
2 Comentários, 144 Visualizações,
2 Votos
,3.81 Pontuação |
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screw the gym 6/1/2006
just my thoughts on gyms and people who go there... unless
your an athlete or are seriously sculpting your body i think
gym are a waste of time, with a good diet you spend a half hour
in the morning and run a mile and do some pushups situps and
get the same results, at least for me.
0 Comentários, 217 Visualizações,
9 Votos
,0.22 Pontuação |
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Do those AB things work? 3/1/2006
Ok my hubby and I have lost weight and now we are trying to
tighten up the abs. Neither one of us have time to go to the
gym since I work from 8 to 6 then have to get the and he
works like 8am to sometimes midnight. So do those ab machine
things you see on tv work? We were thinking of that one that
is called the ab chair or ab something it will go from a crunch
to laying flat or more. ...
3 Comentários, 198 Visualizações,
5 Votos
,3.47 Pontuação |
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A Guide To Muscle Gain Visualization 2/1/2006
Have you ever imagined how visualization can play an important
part in gaining weight and maintaining a healthy lifestyle?
Gaining muscle can be difficult for many people who don't
use their minds to help in the process.
<br>
Visualization is a powerful technique that can help you
make lasting lifestyle changes. Just by "day dreaming",
you can significantly improve your chances ...
0 Comentários, 173 Visualizações,
4 Votos
,4.02 Pontuação |
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Want To Stop Over Training In The Gym 2/1/2006
Let me tell you a quick story, twenty years ago I was very
influenced by the bodybuilders and the training systems
of the day. Hitting the weights five or six times a week,
splitting upper and lower body workouts and working out
twice a day was seen as normal.
<br>
Every set was taken to positive failure, with three or more
forced reps on top of that and if that wasn't enough
I ...
0 Comentários, 134 Visualizações,
1 Votos
,3.70 Pontuação |
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The Truth About Bodybuilding Myths 2/1/2006
You might disagree, but hear me out on this; the vast majority
of myths about weight gain are mostly passed down from "gym
talk" and so-called experts who know nothing about
the body's workings.
<br>
Myths that lead to wasted time, frustration and if are taken
blindly as truth, can really set back your progress in the
gym. Don't believe everything you hear when it comes
to ...
0 Comentários, 156 Visualizações,
3 Votos
,4.41 Pontuação |
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Instant Strength Training Strategies That Anyone Can Use 2/1/2006
Ever wondered how over the years there has been a surge of
different strength training techniques that have come
onto the market and then just faded away. Are you sick and
tired of getting nowhere in the gym?
<br>
Well here we discuss the strength training strategies
that will gain the maximum amount of muscle in the shortest
time possible and have stood up to the test of time.
...
0 Comentários, 68 Visualizações,
2 Votos
,3.12 Pontuação |
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6 Simple Steps To Catapult Your Muscle Gains 2/1/2006
What if I were to tell you that throughout the years there
has been a growth of strength training techniques that
have no scientific proof to back them up.
<br>
Well there are hundreds of them, do yourself a favour, have
a look at the facts presented in this outline of muscle gain
principles and make up your own mind.
<br>
Below you will find the Scientific Guidelines ...
3 Comentários, 346 Visualizações,
2 Votos
,5.20 Pontuação |
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Popular Reasons To Choose Fitness Ebooks 2/1/2006
There's no doubt that in the last few years, there's
been a storm of electronic publications hitting the Internet.
<br>
These electronic books or eBooks have grown with such popularity,
that there's been an influx of eBook libraries &
stores let along traditional publishers switching to
digital print because of easier distribution.
<br>
With thousands of different eBook ...
0 Comentários, 206 Visualizações,
0 Votos
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Why Aren’t You Using Online Fitness Coaching? 2/1/2006
If I were to tell you that you could burn away as much fat as
possible by sitting at your computer twiddling your fingers
and toes, would you believe me? Well I sure hope you don't!
<br>
However, losing weight in the confines of your own home
at your computer is not only possible, it's a reality.
What I mean is that you can use the advice that's given
to you through online fitness ...
2 Comentários, 120 Visualizações,
2 Votos
,4.50 Pontuação |
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Excersize 2/1/2006
It's for life you should never stop. We should all strive
to be fit.
0 Comentários, 172 Visualizações,
4 Votos
,5.57 Pontuação |
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sex IS good 31/12/2005
Did you know the more time you have sex the healther you get.
You work out a lot of differnt muscles you never even knew
you had.
0 Comentários, 81 Visualizações,
1 Votos
,1.10 Pontuação |
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Effective Workouts? 30/12/2005
For the last year or so, I've started making a workout
circuit and cardio plans to try and get in good shape. So
far, I'm really increasing my stamina and health,
and I feel great. Recently, thought, I notice that my usual
routine in the gym just isn't getting me as hyped and
energized. My guess is I've grown accustomed to my
circuit and it isn't doing it for me. Without going
into ...
2 Comentários, 115 Visualizações,
2 Votos
,2.42 Pontuação |